Vince Gironda 8×8 Workout Routine and Diet Plan’s

Vince Gironda’s 8×8 workout routine is one of the hardest workouts there is to this day. Similar to his 10×10 workout routine it stimulates serious muscle hypertrophy along with fat loss. As well as his unique workout routines, Vince is also well known for creating many famous ​diets, which were all goal oriented for himself … Read more

Frank Zane’s Workout Routine and Diet Plan

Frank Zane is a retired professional bodybuilder who is regarded as one of the greatest bodybuilders of all time. In this article we will discuss exactly how much dedication it takes to become one of the greatest bodybuilders of all time. It will include Frank Zane’s workout routine, his diet plan and what supplementation he … Read more

Franco Columbu’s Workout Routine and Diet Plan

Franco Columbu was an Italian-American bodybuilder, actor, and author. He is best known for his bodybuilding career and for being a close friend and training partner of Arnold Schwarzenegger. In this article we will discuss exactly how much dedication it takes to become one of the greatest bodybuilders of all time. It will include Franco … Read more

Kevin Levrone’s Workout Routine and Diet Plan

​Kevin Levrone is a retired American professional bodybuilder who was around in the 1990s and early 2000s. In this article we will discuss exactly how much dedication it takes to become one of the greatest bodybuilders of all time. It will include Kevin Levrone’s workout routine, his diet plan and what supplementation he used to … Read more

Jay Cutler’s Workout Program and Diet Plan

Jay Cutler is a well known American professional bodybuilder who is considered one of the most successful professional bodybuilders in the world. In this article we will discuss exactly how much dedication it takes to become one of the true greats in bodybuilding. It will include Jay Cutler’s Workout Program, his diet plan and what … Read more

Dorian Yates’s Training Program and Diet Plan

Dorian Yates is a retired professional bodybuilder who is regarded as one of the greatest bodybuilders in history. In this article we will discuss exactly how much dedication it takes to become one of the masters of bodybuilding. It will include Dorian Yates’s Training Program, his diet plan and what supplementation he used to take … Read more

​Phil Heath Workout Plan and Diet Plan

​Phil Heath is an American professional bodybuilder who has made a huge impact on the bodybuilding industry. In this article we will discuss exactly how much dedication it takes to become one of the greatest bodybuilders of all time. It will include Phil Heath’s workout program, his diet plan and what supplementation he used to … Read more

Ronnie Coleman’s Workout Program and Diet Plan

Ronnie Coleman is a retired professional bodybuilder who is regarded as one of the greatest bodybuilders in history. In this article we will discuss exactly how much dedication it takes to become one of the masters of bodybuilding. It will include Ronnie Coleman’s Workout Program, his diet plan and what supplementation he used when at … Read more

Arnold Schwarzenegger’s Workout Routine and Diet Plan

Arnold Schwarzenegger is known as one of the greatest bodybuilders of all time, and has since become the most successful man that has ever retired from the sport. In this article we will discuss exactly how much dedication it takes to become one of the greatest bodybuilders of all time. It will include Arnold Schwarzenegger’s … Read more