Vince Gironda 8×8 Workout Routine and Diet Plan’s
Vince Gironda’s 8×8 workout routine is one of the hardest workouts there is to this day. Similar to his 10×10 workout routine it stimulates serious muscle hypertrophy along with fat loss. As well as his unique workout routines, Vince is also well known for creating many famous diets, which were all goal oriented for himself … Read more